Unlocking Your Genetic Blueprint: Personalised Health Programs Based on DNA | Ashley Koff

In this episode, I chat with Ashley Koff, a leading Registered Dietitian (R.D.) who's revolutionizing how we approach well-being.

Through DNA analysis, Ashley uncovers the secrets our genes hold, shaping personalised health programs that harness our unique blueprints.

In this episode, we uncover the power of genetics on our wellness journey. From key insights derived from DNA to the who, what, and why of personalised health programs, Ashley enlightens us. We debunk health myths and discover the benefits and considerations of this approach, including the seamless integration of mindset, exercise, and lifestyle factors. 

Listen now for a transformative exploration into the world of genetic wellness. Your journey to a healthier you starts here!

 

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Ashley's Instagram: https://www.instagram.com/ashleykoffapproved/ 

Ashley's Website: https://thebetternutritionprogram.com/get-your-health-plan-today/