Tough Love for Transforming Your Relationship with Food and Yourself | Mikaela Schifferle

Are you tired of feeling stuck in your relationship with food and yourself? Are you ready to take action and transform your life? In this episode, I give you some tough love - the idea that this life is your one shot, and it's up to you to create the life you want.

I share the importance of stepping outside your comfort zone and taking risks to achieve a life that is aligned with your values. It's not always easy, but the rewards are worth it. 

Whether you're struggling with food, body image issues, or simply feeling unfulfilled in your life, this episode will inspire you to take the first step towards transformation. You have the power to create the life you want - let's make it happen! 

 

Mikaela's Instagram: https://www.instagram.com/kjwellnesss/

Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en

Mikaela's Website: https://kjwellness.com.au/

1-on-1 Coaching: Undiet Program Waitlist - Google Forms