In this episode, I focus on the topic of binge eating, a behaviour that can be both physically and emotionally damaging. I examine the underlying psychological factors that can contribute to this binge eating.
By understanding these factors, you can begin to take steps towards creating a healthier relationship with food and improving your overall well-being. Tune in now to gain a deeper insight into the psychology of binge eating.
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
1-on-1 Coaching: Undiet Program Waitlist - Google Forms
Version: 20240731
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.