The Magic of Running | Alicia Schifferle

Have you ever wanted to kick-start your running journey? If yes, then this is the episode for you!

In this episode, I talk with Podiatrist Alicia Schifferle all about running. Some of the topics we cover include:

- The impact running has on weight loss. 

- The health benefits of running. 

- How to start running. 

- How to increase your running without getting injured. 

and so much more. 

 

Check Out More Of Alicia's Content Here 👇

Alicia's Instagram: https://www.instagram.com/alicia.annne/