Tune in to this week's episode where I sit down with Dr. Nina to talk about a topic that affects millions of people worldwide - binge eating.
We delve into the common misconceptions surrounding binge eating and explore the different triggers that can lead to this behaviour. Dr. Nina also shares her insights on the emotional connection between pain and binge eating and offers valuable tips on how to overcome this habit.
Don't miss this insightful conversation on how to take control of your relationship with food and find freedom from binge eating.
Check Out More Of Dr. Nina's Content Here 👇
Dr. Nina's Instagram: https://www.instagram.com/dr.nina.psychoanalyst/
Dr. Nina's Website: https://drninainc.com/
Dr. Nina's Book: https://www.amazon.com/dp/1733994602/ref=dp_return_2?ie=UTF8&n=283155&s=books
Dr. Nina's Radio Show: https://podcasts.apple.com/us/podcast/the-dr-nina-show-outsmart-emotional-eating/id1251607541
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