How to Overcome Christmas Food Guilt | Mikaela Schifferle

You may be feeling a little down about how much you ate over Christmas, you may even be feeling guilty about it. So, I have recorded this episode for YOU. 

 

In this episode, I share with you my top 6 tips on how you can overcome the Christmas food guilt and set yourself up for success moving forwards!! 

 

Remember you are capable of so much more than you ever give yourself credit for! You've got this!!

 

Mikaela's Instagram: https://www.instagram.com/kjwellnesss/

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Mikaela's Website: https://kjwellness.com.au/

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