Busting Common Health Myths Part 3 | Claire Bates

If you loved the first two episodes that Claire and I did together, then you will absolutely love this one.

We busted some excellent health myths/information/facts. 

Some of the health facts/myths that we busted include the following:

• Can healthy food make you gain weight?
• Is being too healthy bad?
• Are egg yolks unhealthy?
• Can nutrition affect mental health?
• Will eating more protein help with losing weight?
• How to know if I am eating enough?

And so much more. 

 

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