This Naked Wellness Podcast episode is where we break down the barriers around mental health with our special guest Erika!
Together, we debunk common misconceptions surrounding mental health and explore the impact of these beliefs on individuals.
We dive deep into the often-overlooked topics of eating disorders and body image, shedding light on how they can impact mental health.
But that's not all, we also discuss the importance of both physical and mental health.
This episode is a must-listen for anyone looking to gain a better understanding of mental health and the misconceptions that surround it. So what are you waiting for? Grab your headphones and join us on this enlightening journey!
Check Out More Of Erika's Content Here 👇
Erika's Instagram: https://www.instagram.com/understandingthe_misunderstood/
Erika's Website: https://www.understandingthemisunderstood.org/
Erika's Podcast: https://open.spotify.com/show/2U5keHvNis3fspnjHGFJFJ?si=beb2e8829fd740e7
Betterhelp: betterhelp.com/themisunderstood
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