Beat the Bloat | Rachel Larsson

In this episode, I chat with Rachel Larsson, a qualified nutritionist and naturopath specialising in helping women overcome bloating.

Join us as we discuss common myths about bloating, reasons for severe bloating, simple food swaps to reduce bloating, how exercise can trigger bloating, and the potential benefits of fasting for gut health.

Get ready for expert insights and practical tips to achieve freedom, comfort, and confidence. Tune in now!

 

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