This episode hits home. If someone had shared this with me years ago, I would have started my journey of transforming my relationship with food a lot sooner.
When you transform your relationship with food, you also transform your relationship with yourself. You learn to have self-confidence, and self-acceptance and you know your self-worth.
If you are ready to level up and become the best version of YOU.
If you are ready to be the one in control over food, rather than letting food control you. Click the link below to work with me.
1-on-1 Coaching: Undiet Program Waitlist - Google Forms
Mikaela's Instagram: https://www.instagram.com/kjwellnesss/
Mikaela's TikTok: https://www.tiktok.com/@kjwellnesss?lang=en
Mikaela's Website: https://kjwellness.com.au/
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