A Parent’s Guide to Raising an Intuitive Eater | Jenn Messina

In this episode, I chat with Jenn Messina, a seasoned dietitian with over 12 years of experience. Jenn is passionate about making healthy eating easy and delicious, drawing inspiration from her travels across Asia and South America.

Discover how to raise intuitive eaters, encourage listening to hunger cues, and diversify your child's palate. Learn to create positive mealtime vibes, spot red flags in eating habits, and build a healthy body image.

Tune in for practical tips on nurturing a lifelong love for good food and debunking intuitive eating myths.

Don't miss this episode with Jenn Messina, where we simplify the path to raising healthy, intuitive eaters.

 

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Jenn's Website: https://www.jennmessina.com/